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Your Choices: How to break that bad habit — forever!

I Wish I Might … By Merci Miglino/HealthyLife If you’ve ever felt the frustration of trying to break a bad habit and failing, you know how easy it is to just give up. It doesn’t matter what habit you...

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News and Views: November/December 2012

Compiled by Beth Cooney/HealthyLife Bone Health 101 While osteoporosis and its precursor, osteopenia, are a growing — and serious — public health concern for women in middle-age and beyond, the time to...

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Lung Health: Why you should stop smoking

Up In Smoke Why you should stop, now! By Brianna Snyder/HealthyLife You know smoking is bad for you. We know you know that. And for those of you still smoking, we beg you, please, stop! According to...

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Owner’s manual: Your Pancreas

— A Primer Compiled by Linda Tuccio-Koonz/HealthyLife Your pancreas, a leaf-shaped gland about six inches long, is nestled behind the lower part of your stomach. It has two functions: to secrete...

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